Poke bowl riz thon rouge fèves de soja mangue avocat radis

Grown, harvested, and packaged in Camargue

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Organic farming

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Camargue rice with PGI

Spring poke bowl

Preparation 30min
Cooking 12min
Quantity 4

  • 300 g of Camargue IGP long white rice Hériztage  
  • 250 g of bluefin tuna  
  • 200 g of soybeans  
  • 1 mango  
  • 1 avocado  
  • 12 radishes  
  • Pickled ginger (from an Asian grocery store)  
  • 4 sheets of Nori seaweed  
  • Pea shoots  
  • Sesame seeds

  • Cook the rice Creole-style for 12 minutes, drain, rinse with cold water, and set aside.  
  • Prepare the tuna marinade by mixing all the ingredients.  
  • Cut the tuna into cubes of about 1 cm.  
  • Mix with the marinade and let it rest in the fridge.  
  • Cut the mango into cubes, and slice the avocado and radishes.  
  • Fold the Nori sheets and cut them finely with scissors.  
  • In each bowl, place the cold rice.  
  • Pour a little marinade over the rice.  
  • Arrange the different ingredients on top.  
  • Finish the presentation with sesame seeds, seaweed, and pea shoots.

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